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You are always less efficient on the job when you are new, so everything you are doing now will be harder and will take longer than similar tasks down the road. Set longer deadlines than you think you need and put less stress on yourself.
4 Common Lies About Performance and Productivity (Fast Company)
Breaking down goals into tasks and then just checking boxes has an appealing simplicity, but if you’re just going through the motions, you’re not likely to get where or what you want. Just following a process isn’t enough.
How to Win at Travelling for Business (Business Insider)
Strategic light exposure is helpful for adjusting to your new time zone, especially if traveling across multiple time zones. Light is a powerful signal to your human system as it communicates and helps orient you to the time of the day.