Careers Counsel rounds up the most useful and inspiring articles from around the web. To browse hundreds of jobs from leading brands, visit BoF Careers.

How to Negotiate a Fair Wage During an Internal Promotion (The Cut)

Ask what their plan is for bringing you into the normal salary band for the role, and on what timeline. Push them to be specific on when it will happen… and get that in writing.

3 Tips to Stay Productive When You’re Feeling Low (Forbes)

Digging yourself out of low points starts with acknowledging and naming your stressors and any self-sabotaging thoughts and behaviours that rob us of our confidence.

How to Handle Losing Your Job When It’s Your Whole Identity (Harvard Business Review)

Engaging in a broader set of activities can help you to structure your time, build new relationships, deepen existing ones, and derive significance from other sources, ultimately diversifying how you see yourself and define your identity.